Preventing Skin Problems

Asian Girls- Skin problems need to be addressed. Do not be left too long, although only a normal course. Prior to skin problems, and care should be prevented. STRETCH marks and cellulite making the skin look is not perfect.

Here's how to care for skin problems that commonly occur according to the advice the author of Stop Aging, Start Living Dr.Jeannette Graf:

cellulite
Follow the Mediterranean diet rich in fiber and green fruits. To stimulate lymphatic drainage and helps soften the skin and plumping them do sports and body massage.

stretch marks
These signs often appear during pregnancy, weight gain and genetic factors. Meminimalisirnya to use stretch mark creams that contain collagen to improve the peptide, reducing redness and as an antioxidant.

body acne
Treat treat acne on the body similar to the face. Recommended to use soap that contains salicylic acid for acne dry and flaking.

Changes in skin color
This could occur due to sun exposure, aging and acne scars. Treatment use creams that contain vitamin C and kojic acid. Add sunscreen to improve skin tone.

keratosis pilaris
Characterized by rough and bumpy skin especially on the upper arm. To apply the healing cream containing keratolytic ingredient such as urea, lactic acid, salicylic acid and glycolic acid. Should not be too long to spend time to shower and use warm water. (Asian Girls)